Release the Old Self and Embrace the New

Do not allow the sub-conscious to control you, instead cultivate the self-conscious to create your life. What do I mean by that? The sub-conscious is where all your fears, phobias and restrictive patterns have gathered and together with the ego they try to convince you that this is who you are. This is where a lot of humanity live from, this is their corner and many come out fighting!

When you understand this, you gradually realise that this way of living is no longer serving you. You can then start to train yourself to witness your own actions, your own emotions and your own thinking and then you will become consciously aware and can then create your life from that point of your consciousness. How do we do this?

Find a private, quiet space and practice slow deep breathing to the count of 3 in and 4 out for several minutes and focus upon a stillness within yourself. Doing this on a very regular basis will help you develop the ability to calm down the incessant chatter of the mind. You can then start to become still enough to witness a calm centre within yourself, where you can begin to experience self awareness. Seek to become present with yourself in the moment.

First of all it will just be your breathing that you notice but with practice you will then be able to witness yourself just being aware of YOU. When you have achieved this you will truly be a human BEING in your WORLD WITHIN.

When you start to go within you begin to realise that there is another part of you which seems to have a much broader, kinder understanding and accepting view of life. It seems to be more tolerant, willing to change and becomes stronger in adversity. This connection is not new to the human, as over the centuries, many have embarked upon this journey of self-discovery and subsequent change.

We can look back in history and identify those people who have transformed themselves in this way and instead of just being a human body, a person, another speck of life expressing himself or herself on this planet, they have transformed themselves by realising who they really are. As a result of this they have harnessed their inner selves by controlling their minds and emotions and embarked upon a journey to their WORLD WITHIN where they have discovered their inner power which they have harnessed and used to consciously create their lives.

Such people have stood out in history as their accomplishments have allowed them to be recognised (not by the ego) but by the good they have done and the legacies they have left behind for others.

Think here some of the great ones that stand out in history viz. William Shakespeare giving us truths through inspirational literature. Mother Theresa giving service to others and Nelson Mandela sacrificing his freedom to lead South Africa to a multiracial democracy. You can make your own list and then work on adding your own name to it!

We can all be masters of our own lives and with the world in the state that it is now in it is even more important for all of us to go on this inner journey of discovery of our own individual and collective life force and power. In these changing and troublesome times, when all the sub-conscious mess of the collective is rising up to be cleared and healed, it will become your Divine weapon to use not only to protect yourself but to play your part in healing the world.

That is why your soul chose this time in the history of this planet to incarnate. We are all playing different roles and even though we judge some as ‘evil’ they are also playing their part in the great plan by highlighting the problem and acting as conduits in the releasing of it. We can then focus upon clearing and healing it as the planet moves up into a higher dimension of expression, carrying everything and everyone upon it into a new level of being. This is our collective challenge now!

Photo courtesy A Chosen Soul - Unsplash